Wednesday, May 18, 2011

ONE TWENTY....SEVEN!

18 hours... is that even a fast? i was 127 but i had just a little ham. for dinner: 24.0 oz hamburgers and sausage.  (they are premade patties so they shrink to about 12 ozes) my intake: third of burger. < thats it. i ate a little lastnight to ease my stomach and just now (4:33pm) 1 oz ham.. so it prolly went back up to 128 but THATS OK! im finally below 130! so, after the burger. omfg.. i dont even know if ill eat it now. maybe ill give it to the dog. omfg.. it said even for a 10 oz is over 700 cals. i dont know if thats right.. oh no its not

Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) is 202 cals and 113 cals from fat

and because it doesnt say on the package we have which is what im gonna look at others.

Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) 173 cals and 83 cals from fat


i think its the top one tbh. it doesnt say how lean nor how fat it is and the fact that it shrinks like it does and is so tough, i think it is the 70% lean one. oh and thats for three ounces which is about what im gonna have. which isnt bad. thats about all im gonna have so...... < 3 and no damned sausages! i wish i could find the calorie and fat intake on that package! there isnt one. just the packaging company and what not..makes me wonder what im eating! half a patty or less. then 24 hours here i am! 7 pounds away from 120!

No comments:

Post a Comment