ED test

1-Often   2-Sometimes   3-Rarely   4-Never

__i would be if i wasnt 139, if i was 120 itd be 1___   I feel proud of my thinness.
__1___   I weigh myself often.
__1___   I have fasted.
__1___   I fear becoming fat.
__1___   I feel fat, even though friends and family say I'm not.
__1___   I feel the need to exercise every day.
__1___   I enjoy preparing meals for others but eat little myself.
__1___   I've eaten in binges. (A lot at one time very quickly)
__1___   I like and anticipate eating alone.
__1___   I eat even when I'm not hungry.
__1___   I eat sensibly in front of others but not when I'm alone.
__1___   I've made repeated attempts to diet or restrict my eating.
__1___   I feel self-conscious or embarrassed about my eating behaviors.
__4___   I sneak food when no one's around.
__2___   I have lied about the amount of food I eat.
__4___   I have vomited/made myself vomit after eating or binge-eating.
__4___   I have used laxative, diet pills, appetite suppressants or diuretics to control my weight.
__1___   I panic if I gain a couple of pounds.
__1___   I think about food frequently, deciding to eat or not eat.
__1___   I feel out of control when eating or binge-eating.
__1___   I often feel depressed or anxious after eating.
__3___   I eat more when I'm upset or under stress.

• 42 +: Average attitudes toward eating, weight and body image.
• 41 - 23: There may be an eating disorder problem starting.
• 22 or less: There is a strong possibility of an eating disorder.